Knowing When it’s Time to Hire In-Home Help

April 15, 2021 | BY PHS Staff

  Signs of cognitive, behavior and mobility decline in seniors can come on so slowly that you as the adult […]

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When to Be Concerned About Your Senior’s Forgetfulness

March 31, 2021 | BY PHS Staff

Things like forgetting where you put your keys or paying a bill are typically signs of mild forgetfulness, which is […]

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The Effects of Social Isolation on Seniors

March 15, 2021 | BY PHS Staff

Social isolation is a real concern for seniors at any time – even in non-pandemic times. But with the shut […]

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Should Your Loved One with Dementia Be Driving?

January 29, 2021 | BY PHS Staff

No one wants to have this conversation with their aging parent, spouse or other loved one. Having “the talk” with […]

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Top Healthy New Year’s Resolutions for Older Adults

January 15, 2021 | BY PHS Staff

With a new year comes a new resolve to be better, live healthier and get fit. This is especially important […]

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3 Tips to Help Seniors Overcome Holiday Stress

December 30, 2020 | BY PHS Staff

‘Tis the season for gift giving, shopping, wrapping, eating treats, and – you guessed it – stress! Your life may […]

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7 Enjoyable Activities for Seniors with Limited Mobility

December 16, 2020 | BY PHS Staff

Many seniors suffer from limited mobility, whether due to severe arthritis, stroke, or injuries from a previous fall. Whatever the […]

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8 Arthritis Exercise Tips

June 30, 2020 | BY PHS Staff

About 23 percent of all adults, more than 54 million people, suffer from arthritis, says the CDC. More than one […]

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The Connection Between Aging, Insomnia and Memory Loss

May 30, 2020 | BY PHS Staff

Insomnia is the most common sleep disorder at any age, but about half of adults over the age of 60 […]

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Benefits of Fresh Air for Seniors This Spring

May 15, 2020 | BY PHS Staff

This spring, especially with so many of us being cooped up indoors due to the coronavirus pandemic, it is more […]

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