Top Healthy New Year’s Resolutions for Older Adults
With a new year comes a new resolve to be better, live healthier and get fit. This is especially important […]
Learn moreWith a new year comes a new resolve to be better, live healthier and get fit. This is especially important […]
Learn more‘Tis the season for gift giving, shopping, wrapping, eating treats, and – you guessed it – stress! Your life may […]
Learn moreMany seniors suffer from limited mobility, whether due to severe arthritis, stroke, or injuries from a previous fall. Whatever the […]
Learn moreAbout 23 percent of all adults, more than 54 million people, suffer from arthritis, says the CDC. More than one […]
Learn moreInsomnia is the most common sleep disorder at any age, but about half of adults over the age of 60 […]
Learn moreThis spring, especially with so many of us being cooped up indoors due to the coronavirus pandemic, it is more […]
Learn moreIt can be difficult for home-bound seniors to eat healthy. They’re alone for a big part of the day, they […]
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