Healthy Family Blog

With a new year comes a new resolve to be better, live healthier and get fit. This is especially important […]

‘Tis the season for gift giving, shopping, wrapping, eating treats, and – you guessed it – stress! Your life may […]

Many seniors suffer from limited mobility, whether due to severe arthritis, stroke, or injuries from a previous fall. Whatever the […]

Alzheimer’s disease and other forms of dementia can cause problems with short-term memory. This can result in repetitive behaviors, such […]

If you’re like many families, you may only get together a couple of times a year for large holiday celebrations. […]

As a caregiver, it’s easy to take on a “protective” role when caring for someone you love. It’s natural, after […]

If your loved one, perhaps a parent or spouse, suffers from memory loss and has been diagnosed with Alzheimer’s disease, […]

As a family caregiver, you are well aware of the stress that comes with taking care of your senior loved […]

Everyone’s brains change as they get older, but perhaps not in as many drastic ways as we assume. Psychologists who […]

The last several months have been a scary and unpredictable time for all of us, but it’s especially been frightening […]