Memory Changes in Older Adults: What the Research Shows

September 15, 2020 | BY PHS Staff

Everyone’s brains change as they get older, but perhaps not in as many drastic ways as we assume. Psychologists who […]

Learn more

Coronavirus Scams Targeting the Elderly: How to Avoid Them

August 30, 2020 | BY PHS Staff

The last several months have been a scary and unpredictable time for all of us, but it’s especially been frightening […]

Learn more

Strategies for Boosting a Senior’s Self-Esteem

August 15, 2020 | BY PHS Staff

Confidence supported by high self-esteem is a vital part of living a happy life and enjoying fulfilling relationships with others. […]

Learn more

Tips for Dealing with Stubborn Elderly Parents with Dementia

July 30, 2020 | BY PHS Staff

If your elderly parent is suffering from Alzheimer’s or any other form of dementia, you know how challenging this can […]

Learn more

Is It OK to Visit Older Family Members at Home Now?

July 15, 2020 | BY PHS Staff

Although stay-at-home orders are being eased in some areas of the nation, questions about whether it’s OK to visit older […]

Learn more

8 Arthritis Exercise Tips

June 30, 2020 | BY PHS Staff

About 23 percent of all adults, more than 54 million people, suffer from arthritis, says the CDC. More than one […]

Learn more

6 Must-Have Modifications for Seniors Aging in Place

June 15, 2020 | BY PHS Staff

Are you or the senior in your life preparing to age in place? There are several special considerations to think […]

Learn more

The Connection Between Aging, Insomnia and Memory Loss

May 30, 2020 | BY PHS Staff

Insomnia is the most common sleep disorder at any age, but about half of adults over the age of 60 […]

Learn more

Benefits of Fresh Air for Seniors This Spring

May 15, 2020 | BY PHS Staff

This spring, especially with so many of us being cooped up indoors due to the coronavirus pandemic, it is more […]

Learn more

The Link Between Diabetes and Alzheimer’s

April 30, 2020 | BY PHS Staff

It can be difficult for home-bound seniors to eat healthy. They’re alone for a big part of the day, they […]

Learn more