Top Healthy New Year’s Resolutions for Older Adults

January 15, 2021 | BY PHS Staff

With a new year comes a new resolve to be better, live healthier and get fit. This is especially important […]

Learn more

3 Tips to Help Seniors Overcome Holiday Stress

December 30, 2020 | BY PHS Staff

‘Tis the season for gift giving, shopping, wrapping, eating treats, and – you guessed it – stress! Your life may […]

Learn more

7 Enjoyable Activities for Seniors with Limited Mobility

December 16, 2020 | BY PHS Staff

Many seniors suffer from limited mobility, whether due to severe arthritis, stroke, or injuries from a previous fall. Whatever the […]

Learn more

How to Respond When Someone with Alzheimer’s Repeats the Same Thing Over and Over

November 30, 2020 | BY PHS Staff

Alzheimer’s disease and other forms of dementia can cause problems with short-term memory. This can result in repetitive behaviors, such […]

Learn more

Preparing Family for Holidays with Elderly Loved Ones

November 15, 2020 | BY PHS Staff

If you’re like many families, you may only get together a couple of times a year for large holiday celebrations. […]

Learn more

Maintaining Respect and Dignity in Home Care

October 30, 2020 | BY PHS Staff

As a caregiver, it’s easy to take on a “protective” role when caring for someone you love. It’s natural, after […]

Learn more

FAQs About Alzheimer’s

October 15, 2020 | BY PHS Staff

If your loved one, perhaps a parent or spouse, suffers from memory loss and has been diagnosed with Alzheimer’s disease, […]

Learn more

This Caregiver Stress Test Helps You Avoid Burnout

September 30, 2020 | BY PHS Staff

As a family caregiver, you are well aware of the stress that comes with taking care of your senior loved […]

Learn more

Memory Changes in Older Adults: What the Research Shows

September 15, 2020 | BY PHS Staff

Everyone’s brains change as they get older, but perhaps not in as many drastic ways as we assume. Psychologists who […]

Learn more

Coronavirus Scams Targeting the Elderly: How to Avoid Them

August 30, 2020 | BY PHS Staff

The last several months have been a scary and unpredictable time for all of us, but it’s especially been frightening […]

Learn more